Shop my kitchen faves

The pantry staples & tools behind the recipes — the gut-friendly stuff I actually use.

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Miso Paste (Unpasteurized)

Look for varieties labeled 'unpasteurized' or 'live cultures' for maximum probiotic benefits.

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Organic Raw Sauerkraut

Ensure it's raw and found in the refrigerated section to retain live cultures.

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Plain Kefir Grains / Starter Culture

Make your own kefir at home for a cost-effective and potent probiotic source!

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High-speed blender

Essential for a super smooth tonic!

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Fine-mesh sieve

For a pulp-free, silky finish.

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Airtight glass bottles

Perfect for storing your glow tonic for the week.

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Sourdough bread

A high-quality, crusty sourdough works best for that perfect crunch.

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Fermented Kimchi

Look for a brand in the refrigerated section for maximum probiotic benefits.

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white miso (unpasteurized)

the live/refrigerated kind

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good cultured butter

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unpasteurized white miso

the live/refrigerated kind

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Japanese balloon whisk

for dressings + broth

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Local raw honey

Supports fermentation best.

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Makes whipping feta a breeze.

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Made with love, not medical advice. · © Miso & Margaritas